Health & Fitness
Select clips featured below. For a full collection of health and fitness writing samples, visit my archive.
What Your Vagina is Trying to Tell You
What You Need to Know About Dating With Anxiety
How to Keep Your Vagina Healthy All Summer Long
12 Women Reveal How They Overcame Their Mental Illness
10 Breakfast Ideas to Boost Your Metabolism Before 10 a.m.
9 Food Swaps That Fill You Up and Slim You Down
13 Health Tweaks To Make in Your 30s
11 Ways to Make Your Coffee Habit Healthier
14 Things You Should Never, Ever Lie to Your Doctor About
35 Ways Nutritionists Sneak More Protein Into Their Diets
11 Things Your OB-GYN Wants You to Know About Your Fertility
How the Whole30 Helped Me Lose 25 Pounds and Keep It Off for More Than a Year
What Happens to Your Body When You Only Do Cardio
I’m 28 and Single, So I’m Looking Into Freezing My Eggs
What your OB-GYN wants you to ask
Why I stand by Whole30, even though it was voted the worst diet
Sore breasts? Here’s what one woman learned
7 Health Questions Every Woman Should Be Able to Answer By 30
How to Become a Morning Exerciser in Four Weeks Flat
What is a Macro Diet? Why Should You Try It?
6 Workouts That Help You Sleep Better At Night
6 Exercises For When It’s Just Too Hot Outside
How Many Calories Do Summer Activities Really Burn?
7 Foods That Make You Feel Less Bloated
What 3 Skin Cancer Survivors Wish They Knew Before Getting Diagnosed
What Does Skin Cancer Look Like? Here’s How to Tell
What to Expect During a Skin Exam (And How to DIY)
Everything You’ve Ever Wanted to Know About Sunscreen, Answered
What Your Dermatologist Wants You to Know About Psoriasis
Zika Update For 2017: Everything You Need to Know If You’re Traveling to Infected Areas
How to Stop Grinding Your Teeth At Night
The Do’s and Don’ts of Sleep Aids
Here’s How You’re Going To Be Working Out This Year
Date
March 4, 2015