Health + Fitness


The 11 Most Inspiring Moments in Fitness For Women in 2015
How Boxing Helped Me Cope With My Dad’s Cancer Diagnosis 
Should You Work Out With a Hangover Or Not?
What’s Better For You: Chocolate Chip or Sugar Cookies?
This Instructor Could Change the Way We All Take Pilates
How to Have the Fittest Thanksgiving Ever (in GIFs)
17 Reasons Your Fitness Bestie Really is the Best
What You Need to Know About Exercise and Breast Cancer
Should You Drink Coffee Before Class?
Which is Healthier? Chips and Guac or a Margarita?
Crazy TBT Fitness Photos You Won’t Believe
10 Animals Workin’ On Their Fitness


logo-1How Jessica Alba Stays Healthy (via Instagram) 


BeautyBeanLogoSix-Week Guide to Becoming a Runner



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