How the Whole30 Helped Me Lose 25 Pounds and Keep It Off for More Than a Year

What Happens to Your Body When You Only Do Cardio


I’m 28 and Single, So I’m Looking Into Freezing My Eggs


What your OB-GYN wants you to ask

Why I stand by Whole30, even though it was voted the worst diet

Sore breasts? Here’s what one woman learned


7 Health Questions Every Woman Should Be Able to Answer By 30


What Your Vagina is Trying to Tell You

What You Need to Know About Dating With Anxiety

How to Keep Your Vagina Healthy All Summer Long


The 7 Most Effective Bodyweight Moves You Can Do

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6 Signs Your Fitness Routine Is Working — Besides Weight Loss 

7 Health Experts Share How They Switched to Morning Workouts 

5 Signs You’re Not Paying Enough Attention to Your Health 

Trainers Share Their Biggest Fitness Struggles 

Do Outdoor Running and Treadmill Running Train Your Body Differently? 

8 Tips for Running Long Distance on a Treadmill 

Is the Treadmill Bad for Your Knees?

Don’t Believe these Common Low-Carb Diet Myths

How to Stay Hydrated Throughout Your Workout 


12 Women Reveal How They Overcame Their Mental Illness

10 Breakfast Ideas to Boost Your Metabolism Before 10 a.m.

9 Food Swaps That Fill You Up and Slim You Down


How to Know If You’re Too Sick To Fly


5 Ways to Stay Active Together Pre-Wedding When It’s Cold Outside


11 Things Your Doctor Can Tell Just By Looking at You

How Real People Lost Weight on the Whole30 — and Changed Their Lives 

8 Fitness Motivation Secrets that Actually Work

10 Things Dentists Always Do to Prevent Tooth Decay 

Do You Need a Probiotic? Here’s How to Know

11 Sneaky Ways to Get the People in Your Life to Eat Healthier

13 Health Tweaks To Make in Your 30s

11 Ways to Make Your Coffee Habit Healthier

14 Things You Should Never, Ever Lie to Your Doctor About

It’s Time to Get the Facts Straight About Probiotics

10 Myths You Should Stop Believing About Hydration

Is Beauty Rest a Thing? Derms Weigh In

6 Signs Your Headache Pain Could Mean Something Dangerous

7 Foods Men Should Eat More Of- and 5 That Should Be Avoided

35 Ways Nutritionists Sneak More Protein Into Their Diets

9 Things Primary Care Doctors Don’t Know About Women’s Health

11 Surprising Things Your OB-GYN Wants You to Know About Your Fertility 

Everything You Need to Know About Hormonal Acne

8 Things Your Primary Care Doctor Doesn’t Know About Men’s Health

53 Signs Of Health, From Every Type of Doctor

7 Silent Signs You Could Be Eating Too Much Protein

11 Things Your Dentist Needs You to Start Doing Differently

Clear Signs You Have a Sinus Infection

How to Live Well With Diabetes From People Who Have Done It

12 Silent Signs You Have An Eating Disorder

What to Eat the Airport, According to Nutritionists 

8 Former Alcoholics Share the Eye-Opening Lessons From Overcoming Addiction

10 Kitchen Gadgets That Make Weight Loss a No-Brainer

9 Weight Loss Challenges That Are Totally Doable

11 Things Healthy People Do Before 10 a.m.


4 Easy Ways to Log Your Daily Fitness Routine, Wherever You Are 


5 Ways to Stay Mindful While Traveling 


How to Become a Morning Exerciser in Four Weeks Flat 

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Everything You Need to Know About Traveling With Medications


Best Yoga Apps

Exercising for People Who Hate Exercise 

What is a Macro Diet? Why Should You Try It?

6 Workouts That Help You Sleep Better At Night

6 Exercises For When It’s Just Too Hot Outside

How Many Calories Do Summer Activities Really Burn?

7 Foods That Make You Feel Less Bloated

Winter Exercise Hacks to Take Your Workout Up a Notch

Are There Really Health Benefits to Sleeping on White Sheets?

Why Do We Clench and Grind Our Teeth When We Sleep?

Why Do You Get Sick After You Fly?


7 Visible Signs of Stress on Your Skin, Hair and Nails (and What to Do About Them)

What 3 Skin Cancer Survivors Wish They Knew Before Getting Diagnosed

What Does Skin Cancer Look Like? Here’s How to Tell

What to Expect During a Skin Exam (And How to DIY)

Everything You’ve Ever Wanted to Know About Sunscreen, Answered

What Your Dermatologist Wants You to Know About Psoriasis 


Have Allergies? Or Acne? Add This to Your Smoothie


Zika Update For 2017: Everything You Need to Know If You’re Traveling to Infected Areas


How to Stop Grinding Your Teeth At Night

The Do’s and Don’ts of Sleep Aids

What You Need to Know About Sleep Apnea 

10 Bodybuilders You Need To Follow On Instagram If You Want To Make Gains

Best Gym Bloopers

Vasectomy: What to Expect

Here’s What You Need to Know About Hemorrhoids 

The Benefits of Biotin 

Here’s How You’re Going To Be Working Out in 2018

Morning Habits that Boost Metabolism


After Scare, Body-Positive Photographer Wants Moms to Prioritize Health Over Size


I Started Lifting Weights For The First Time Ever And Dropped 25 Pounds


Why Quitting Running Was the Best Thing for My Health


Gym Bag Must-Have Of the Week: Sport Shades With Style

These Are the 8 Gifts Your Running Pal Wants This Holiday

Why Jill Dailey From The Dailey Method Says She’s Surprised Every Single Day

How This Instructor Changed His Life in Prison

How Boxing Helped Me Cope With My Dad’s Cancer Diagnosis

Why RunwayRiot Isn’t Retouching Their Photos

ClassPass Gym Bag Must-Have of the Week: Brooks Running’s New Bra Line

Take a Class With a Veteran Instructor!

I Took Two Classes With My Mom And…

Here’s How I Overcame Anxiety With Fitness

Get Inspired by These Female Studio Owners

How I Found Confidence in Class, Despite My Limitations

Sweat Your Heart Out: Valentine’s Day-Themed Classes in Your City

Aww! The 28 Amazing Stories Behind These Couple-Owned Studios

ClassPass Carolina vs. ClassPass Denver: Who Trains the Hardest?

Take a Class That Tracks Your Heart Rate

The 11 Most Inspiring Moments in Fitness For Women in 2015

Which Wins Wednesday: Working Out With a Hangover Or Not

How Quitting My Job Was the Best Decision I’ve Ever Made

This Yoga Studio is Giving Free Yoga Classes to Veterans All Month

ClassPass Employees Share How They Trained for the NYC Marathon

Meet Your Instructors Running the NYC Marathon

The Austin Studio Where NFL Players Take Barre Class

17 Reasons Your Fitness Bestie Really is the Best

Venus Williams On Happiness, Cross-Training and Doughnuts

The Studio That Opened Doors to Open Minds

Award-Winning Instructor Shares What it Takes to Make it On DWTS

This Instructor Could Change the Way We All Take Pilates



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