Health

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How the Whole30 Helped Me Lose 25 Pounds and Keep It Off for More Than a Year

What Happens to Your Body When You Only Do Cardio

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I’m 28 and Single, So I’m Looking Into Freezing My Eggs

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What your OB-GYN wants you to ask

Why I stand by Whole30, even though it was voted the worst diet

Sore breasts? Here’s what one woman learned

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What Your Vagina is Trying to Tell You

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10 Breakfast Ideas to Boost Your Metabolism Before 10 a.m.

9 Food Swaps That Fill You Up and Slim You Down

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35 Ways Nutritionists Sneak More Protein Into Their Diets

11 Surprising Things Your OB-GYN Wants You to Know About Your Fertility 

Everything You Need to Know About Hormonal Acne

53 Signs Of Health, From Every Type of Doctor

7 Silent Signs You Could Be Eating Too Much Protein

11 Things Your Dentist Needs You to Start Doing Differently

Clear Signs You Have a Sinus Infection

12 Silent Signs You Have An Eating Disorder

What to Eat the Airport, According to Nutritionists 

8 Former Alcoholics Share the Eye-Opening Lessons From Overcoming Addiction

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Have Allergies? Or Acne? Add This to Your Smoothie

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10 Bodybuilders You Need To Follow On Instagram If You Want To Make Gains

Best Gym Bloopers

Vasectomy: What to Expect

Here’s What You Need to Know About Hemorrhoids 

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I Started Lifting Weights For The First Time Ever And Dropped 25 Pounds

 

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Why Quitting Running Was the Best Thing for My Health

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Gym Bag Must-Have Of the Week: Sport Shades With Style

These Are the 8 Gifts Your Running Pal Wants This Holiday

Why Jill Dailey From The Dailey Method Says She’s Surprised Every Single Day

How This Instructor Changed His Life in Prison

How Boxing Helped Me Cope With My Dad’s Cancer Diagnosis

Why RunwayRiot Isn’t Retouching Their Photos

ClassPass Gym Bag Must-Have of the Week: Brooks Running’s New Bra Line

Take a Class With a Veteran Instructor!

I Took Two Classes With My Mom And…

Here’s How I Overcame Anxiety With Fitness

Get Inspired by These Female Studio Owners

How I Found Confidence in Class, Despite My Limitations

Sweat Your Heart Out: Valentine’s Day-Themed Classes in Your City

Aww! The 28 Amazing Stories Behind These Couple-Owned Studios

ClassPass Carolina vs. ClassPass Denver: Who Trains the Hardest?

Take a Class That Tracks Your Heart Rate

The 11 Most Inspiring Moments in Fitness For Women in 2015

Which Wins Wednesday: Working Out With a Hangover Or Not

How Quitting My Job Was the Best Decision I’ve Ever Made

This Yoga Studio is Giving Free Yoga Classes to Veterans All Month

ClassPass Employees Share How They Trained for the NYC Marathon

Meet Your Instructors Running the NYC Marathon

The Austin Studio Where NFL Players Take Barre Class

17 Reasons Your Fitness Bestie Really is the Best

Venus Williams On Happiness, Cross-Training and Doughnuts

The Studio That Opened Doors to Open Minds

Award-Winning Instructor Shares What it Takes to Make it On DWTS

This Instructor Could Change the Way We All Take Pilates

 

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